Welcome!!!
Janet Schoen is a Certified Mindset/ Optimization Coach that runs her company Mindful Brain Moments, which is focused on helping Traumatic Brain Injury (TBI) Survivors to experience true Joy, Love, Peace, and fulfillment from the inside out. and to optimize client’s strengths.
Through her program, Janet is helping survivors to find more positivity and understanding of who they authentically are and not just the person they relate to and see in the mirror.
Janet’s business is in the beginning stages and is set up to be a business that helps many TBI Survivors with two program options, speaking to different organizations and is a podcast guest on multiple podcasts.
Janet is a survivor of 31 years and has three years of coaching experience. She continues to grow her skills daily to impact more people. She is an example of how small steps taken consistently lead to overall life changing accomplishments. She is a wife of 27 years, mother of 3 sons, and a new mother-in-law.
Ready to make changes and ready to take action? Book a call to see if we are a good fit!!!
Thank you for stopping by, here is a free resource to help you start your journey to healing
20 Affirmations for TBI Survivors to Build Self-Confidence and Self-Worth
- I am resilient and strong, capable of overcoming any challenge.
- Every day, I grow stronger in mind, body, and spirit.
- I embrace my uniqueness and celebrate my journey.
- I am worthy of love, respect, and kindness.
- My progress is a testament to my courage and determination.
- I release all doubts and embrace my potential for greatness.
- I trust in my ability to adapt and thrive in any situation.
- I am deserving of happiness and fulfillment in life.
- My life has purpose, and I make a difference in the world.
- I let go of fear and replace it with confidence and peace.
- I am proud of how far I’ve come, and I look forward to where I’m going.
- I accept myself fully, just as I am, and continue to grow.
- I am capable of achieving my dreams, one step at a time.
- I am in control of my thoughts, emotions, and actions.
- I choose to focus on my strengths and accomplishments.
- I am worthy of support, care, and understanding from others.
- I let go of past limitations and step into my full potential.
- I radiate confidence and believe in my ability to succeed.
- I honor my journey and celebrate every small victory.
- I am enough, exactly as I am, and I am unstoppable.
Pick your top 5 that you can truly believe in.
Write these daily or hang them in high visual sight to repeat them upon seeing them multiple times a day.
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