
Here's what nobody told either of us for years: your spirit — the one that came into this world — hasn't changed. It's your mind and body that have. Nobody explains that distinction. Nobody hands you the simple, practical steps to actually live inside of it.
I didn't always know it either. For over 25 years, I was my own worst enemy. I looked completely normal on the outside. Inside, I was living in survival mode, unsure I had anything left to give.
I found ways through it, and I want to give you the first simple steps of what helped me most.
In this free hour together, you'll walk away knowing:
You'll leave with a real sense of hope. Confidence. Love.
How to calm yourself when everything in you wants to run
How to find and love yourself in new ways — starting with the version of you standing right here, right now
How to recognize the resistance that's been quietly running the show, so it stops having the final word
Friday, September 4, 2026
at 3:00 PM EST
We will be meeting on Zoom.

Janet Schoen is a Traumatic Brain Injury (TBI) survivor and Transformation Brain Injury Coach for TBI Survivors, Warriors, and Thrivers, whose work addresses inner healing first, because that's what ripples into every area of outer life.
She holds a Gold Level Coaching certification with Achieve Today and a Matrix of Oneness certification from The Diamond Co-Creative System®.
She lives in Ohio with her husband and their three sons, and believes every survivor deserves to like themseselves and experience more in life after the brain injury.
