JANET SCHOEN
From Surviving to Thriving:
Reclaim Confidence, Joy & Purpose After TBI
As a TBI survivor of 30+ years, I help you break free from self-doubt, rebuild your identity, and create a life you love, starting today.
From Broken to Unstoppable:
My TBI Journey And How It Can
Light Your Path Forward
30 Years Ago...
...my life changed in an instant. A traumatic brain injury left me feeling lost, frustrated, and unsure if I'd ever feel like me again. I struggled with:
- The invisible battles (memory gaps, fatigue, feeling not enough)
- The emotional toll (guilt, shame, isolation)
- The fear that my best days were behind me...
But here's the truth: My TBI didn't break me, it revealed me. Through faith, family, and relentless self-discovery, I uncovered tools to rebuild my confidence, redefine my purpose, and create a life filled with joy, peace, and unshakable strength: no matter what TBI threw my way.
Today...
...I'm not just a survivor - I'm a thriver, a wife of 27 years, a mom to three incredible young men, and a certified coach who's helped hundreds of TBI survivors:
- Silence self-doubt and reclaim their identity
- Set meaningful goals (without overwhelm)
- Wake up excited - not exhausted - by life again
I don't just understand your struggle - I know the exact steps to help you rise above it.
My work...
...isn't about fixing you, because you're not broken. It's about:
- Uncovering the strength TBI tried to hide
- Rewriting the story from survivor to thriver
- Giving you back the life you thought was lost
This is your time. Let's build a future where your TBI is just one part of your story - not the whole book.
You are in good company
Janet was a guest on my podcast earlier this year. We had discussed some issues I have when I am faced with too many decisions. My brain tends to just freeze up and decides that there is too much to process. Janet suggested that I try using a breathing technique, clear my head and start with one step at a time. I gave this a try a few days later and this helped me to be able to make aligned choices with much better ease than I had before. Taking a step back and just doing the simple breathing exercises was something so simple but effective
I am nicer to myself, lots of self love, standing taller in confidence, more aware and concise of what I am feeling and I ask myself why I am feeling this way so I can work on the cause of the feelings. It is helping me with my stress levels so I am less overwhelmed. I am not holding back as much as I was. I am realizing how much my negative self talk of not being enough has been holding me back. I am having a lot of eye opening Ah-Ha moments seeing where I have been pushing people away by doing that.
You've survived long enough. Now it's time to thrive!
Let's map out your path to confidence and joy - in just 30 minutes.
Your Path to Transformation Starts Here:
6-Week TBI Breakthrough
- Custom goal-setting session
- Weekly 1:1 coaching
- Confidence & mindset tools
12-Week Total Transformation
- Everything in 6-week, PLUS
- 6 additional weeks of 1:1 coaching
- Deep identity work
Thank you for stopping by, here is a free resource to help you start your journey to healing:
20 Affirmations for TBI Survivors to Build Self-Confidence and Self-Worth
- 1. "I am resilient and strong, capable of overcoming any challenge."
- 2. "Every day, I grow stronger in mind, body, and spirit."
- 3. "I embrace my uniqueness and celebrate my journey."
- 4. "I am worthy of love, respect, and kindness."
- 5. "My progress is a testament to my courage and determination."
- 6. "I release all doubts and embrace my potential for greatness."
- 7. "I trust in my ability to adapt and thrive in any situation."
- 8. "I am deserving of happiness and fulfillment in life."
- 9. "My life has purpose, and I make a difference in the world."
- 10. "I let go of fear and replace it with confidence and peace."
- 11. "I am proud of how far I've come, and I look forward to where I'm going."
- 12. "I accept myself fully, just as I am, and continue to grow."
- 13. "I am capable of achieving my dreams, one step at a time."
- 14. "I am in control of my thoughts, emotions, and actions."
- 15. "I choose to focus on my strengths and accomplishments."
- 16. "I am worthy of support, care, and understanding from others."
- 17. "I let go of past limitations and step into my full potential."
- 18. "I radiate confidence and believe in my ability to succeed."
- 19. "I honor my journey and celebrate every small victory."
- 20. "I am enough, exactly as I am, and I am unstoppable."