let's talk
Where We Start
Before anything else, let's have a real conversation about how life feels right now, and what you want it to feel like instead. This is where we start.
Reclaiming Me - Group
Six 75-80 minute group sessions, walked through together.
$495
You are not the only one who feels this way — even though it feels that way most days. In this group, you'll sit alongside other women who understand fight or flight as a way of life, who know what it's like to perform 'fine' while falling apart quietly inside.
We work through The Inner Healing Journey together: simple, daily actions that calm your nervous system and help you like the woman in the mirror again.
This is for you if you're ready to begin, and you want to begin in good company.
Reclaiming Me - One-on-One
Six 60-minute private sessions, just you and me.
$895
This isn't just modules. This is your life — the resistance you didn't know had a name, the nervous system that's been running on emergency power for years, the moments you react in ways that don't feel like you.
We work through it together: learning it, and then actually living it. Accountability. Implementation. Real support between sessions too — you have access to me, not just to a call on your calendar.
This is for you if you're just surviving and you're ready for support that meets you exactly where you are, one-on-one.
Reclaiming Me - Group + One-on-One
$1,395
Everything in Group. Everything in One-on-One. The full Inner Healing Journey — community and deeply personal support, together.
You get the comfort of women who understand you, and the depth of one-on-one work built around your life specifically.
Self acceptance. Confidence. Self love. Joy. Peace. Fulfillment — not as far-off ideas, but as a life you actually step into, one simple action at a time.
This is for the woman who's stuck, but so ready that nothing is going to stop her.
Extending the Journey
Optional continuation — 6 more weeks
$895
For the woman who reaches the end of Reclaiming Me and knows she's not done yet.
Extending the Journey picks up right where you left off, going deeper into embodiment — less reacting, less self-judgment, more of you, showing up.
You've survived long enough.
Now it's time to thrive!
Let's map out your path to confidence and joy - in just 30 minutes.
Certified Healer
The Matrix of Oneness
The Diamond Co-Creative System®
Certified Coach, Gold Level
Achieve Today
Stories of Hope
Wow, before I met you Janet, I was extremely lost within myself from my accident. Feeling defeated by everything I did, said, and thought. My world was crashing down, I thought. All I wanted was to be “normal”, and questioned why was I “weird”.
The result of your program has given me hope, gratitude, love, acceptance, confidence and the willingness to work hard on me. The hard work is paying off and I am trying hard to be mindful of checking in with me, journaling and learning who the new and better me. ~ Michelle
Janet was a guest on my podcast earlier this year. We had discussed some issues I have when I am faced with too many decisions. My brain tends to just freeze up and decides that there is too much to process. Janet suggested that I try using a breathing technique, clear my head and start with one step at a time. I gave this a try a few days later and this helped me to be able to make aligned choices with much better ease than I had before. Taking a step back and just doing the simple breathing exercises was something so simple but effective. ~ Rob
I was struggling with accepting this new version of myself and grieving my old life and was stuck there.
The breakthrough moment was learning breath work and keeping the gratitude journal. And just knowing that we can get through this.
I am on the road to discovering what this new version of myself has to offer and accepting that my old life is just that and it’s not coming back. I have to work at accepting and moving forward. ~ Dina
I am nicer to myself, lots of self love, standing taller in confidence, more aware and concise of what I am feeling and I ask myself why I am feeling this way so I can work on the cause of the feelings. It is helping me with my stress levels so I am less overwhelmed. I am not holding back as much as I was. I am realizing how much my negative self talk of not being enough has been holding me back. I am having a lot of eye opening Ah-Ha moments seeing where I have been pushing people away by doing that. ~ Terra
free monthly mastermind with janet
Nobody Told You This...
After a Brain Injury or Trauma
Here's what nobody told either of us for years: your spirit hasn't changed. It's your mind and body that have. In one free hour, get the practical steps nobody handed you:
How to calm yourself when everything in you wants to run.
How to find and love yourself in new ways.
How to recognize the resistance that's been quietly running the show.
From Surviving to Thriving: Reclaim Confidence, Joy & Purpose After TBI
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