Mindful Brain Moments
A guide to healing, hope, and rebuilding identity after Brain Injury and Trauma
With Janet Schoen
LIGHT AND LOVE, DELIVERED
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Encouragement for the journey from surviving to thriving, sent straight to your inbox.
Grace for Your Body When the Seasons Change
Gray days can leave your body heavy and your energy low. Why weather affects brain injury survivors, and six simple ways to give yourself grace.
Hello August!
Life gets loud. Janet shares a note from a season of quietly building and asks the question that matters most: how are you really doing?
Your Body Has Been Trying to Tell You Something
After her brain injury, Janet spent years living from the neck up. How one conscious breath changed that, plus a simple 4-count breathing practice to try.
From Surviving to Thriving: Reclaim Confidence, Joy & Purpose After TBI
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